Tag motivation

victim mentality aleksandra bzdzikot

What is the victim mentality?

Chances are, you have shared your office with someone who as soon as arrives to work starts complaining about everything. Maybe the bus was late. Maybe the coffee stained a new shirt. A series of dramas that never end. What…

I deserve better

I deserve better

Sometimes you are in a hurting and painful relationship but you still decide to stay. You have no courage to leave this person out of fear. Fear of being alone, fear of uncomfortable feelings, fear of allowing yourself for something…

art therapy

What is art therapy?

When we were kids, art time was often the best part of grammar school. Who didn’t enjoy coloring, drawing, and painting? It was fun, relaxing, and you got a wonderful euphoric feeling from creating something you made with your own…