Body & soul workshop

All changes in your life start from within You. Your body is a miracle that keeps you alive and healthy. So seldom do we take the time to thank our bodies for these amazing miracles like a heartbeat. We are not even conscious of these processes.

Yet we criticize our bodies and the way we look. We are angry when something in our body aches or causes us pain. Our body is connected with our Soul. These two influence each other like yin and yang. Often spiritual or psychological pain precedes the pain in the body. Yet it is our body that gives us signals when we haven’t attended to our Soul issues.

This therapeutical art workshop will give you new ways and tools to honor your body and listen to it more carefully. You will:

• learn useful techniques that will help you to listen to your body and practice awareness
• draw a body using pencils and watercolor crayons
• exercise in pairs
• exchange with like-minded people

Covid protection concept: the room is limited to a maximum of 5 participants to ensure enough distance. You can wear a mask if you want. Hand sanitizer will be provided. The room will be aired before the workshop and during a break.

Price: 69 CHF*

*drawing materials, water are included

Looking forward to meeting you and drawing with you!
Aleksandra

Artist & Certified Therapist