Strong women and weak men
How they are born? What makes men weak and women strong? EQUAL BUT DIFFERENT According to the family constellations method, the first place in the family belongs to the man. He leads, builds a house, goes out to hunt and…
Aleksandra Bzdzikot
Therapist. Observer of reality. Lover of life.
Living in Zurich, Switzerland.
She teaches others how to change their life for better. Aleksandra is a family constellations therapist.
Being yourself is not easy. Why?
Being yourself is not easy, because sometimes we‘re brought up to be someone else, someone, who has to be ‘this or that’. How often did you hear from your parents that you look like your grandfather or that you took…
Courage in life. How to be corageous?
Courage in life is something everyone is talking about. Oh yeah, you know it all. Don’t you? Maybe you heard it a thousand times already. But you failed to try it on yourself. Courage in life is closely connected to…
The Art of Happiness
Do you know how your thoughts drift you away from your fulfilled and happy life? Maybe you always thought that happiness is butterfly which is always slipping through your fingertips? I’m not going to give you a definition of what…
Are you the boss of your life?
Often you come to the office in a corporate world to earn. To make a career. To have a good job. To become rich. To enjoy a good life, because you work so hard. Just like Steven. Every day he…
What is art therapy?
When we were kids, art time was often the best part of grammar school. Who didn’t enjoy coloring, drawing, and painting? It was fun, relaxing, and you got a wonderful euphoric feeling from creating something you made with your own…
No day is more important than today
Rainy autumn day. Monica sat down on the couch after coming back from work. A pack of Lays Chips of fromage taste was lying near on the coffee table. She said to herself: “Well, I worked hard today in a…
What would you tell to your 10-year-old self?
1. Life is a game Aleksandra. It’s neither a Moroccan bazaar nor an ascetic cave. If you wanna play good learn the rules of the game called Life. 2. Love yourself because you are beautiful the way you are. Don’t…
Create the Map of Your Dreams for 2019
Do you write down your goals and dreams? Do you move towards them? Or you simply prefer to sip your coffee, write your goals in a beautiful golden notebook, listen to countless coaching videos on how to finally make your…
Don’t spread your pain in installments. Let go of your past.
Take a look at your past. What do you see? Is it the source of your strength and experience or the source of a recurring pain and suffering? How old are you? Even if you’re still young, you’ve been through…
Why your dreams don’t come true?
Robert had one big dream. To wake up and to see that finally everything’s alright. That he has a good job, a steady income, a wonderful girlfriend and friends, who call him a “viking” instead of a “loser”. He’s been…
Don’t give up so fast. Find your magic cone.
Do you know these happy people, always smiling and satisfied with their lives? When you pass them by you think they must have won a lottery or received a pay rise. The truth is, a happy and contented person who…
Perfect Christmas gift that no money can buy.
Whenever I hear “Last Christmas” by Wham at my gym (and believe me, they play it every time I go there) I ponder and wonder about the tons of people doing the evening Christmas shopping, searching for presents for their…
Beauty and the Beast. What makes you a man or a woman?
Is Nurture more important than Nature? Is sex a social construct? You come to this world either as a man or as a woman. A biological phenomenon that has been active since the creation of mankind. What if, let’s say,…
Do you judge people by their looks? Three reasons you should.
“Don’t judge a book by its cover”. This saying is quite well ingrained in our brain. However, we do exactly the opposite, as we are steered by our biology. We judge men who pass us by on the street, we…