Your emotions shape your brain and have epigenetic impact on your body. Does this mean that you can influence your body’s stress regulation? Yes – you can. Isn’t it wonderful to know that you have some control over your stress…
Can neurogenesis heal mental health conditions? Let me first explain what neurogenesis is. Do you remember the saying “you can’t teach the old dog new tricks?” Well, it turns out that you can. No matter how old you are now,…
Do you wear black all the time? I would like to write about people who dress in black despite not being in obvious mourning process. Can wearing black be connected to a surpressed and unconscious family trauma? In my view…
Is Christian Grey a narcissist? Let’s take a closer look at his personality and actions. “Do you remember the opening scene of the “50 shades of Grey when Christian hands over one of his pencils to Ana? All movie scenes…
“I got a dream job offer, but I will earn less. Should I accept it?” What to do when a dream job means less money? Maybe you are also caught between the devil and the deep blue see. So, you…
When we think about the current development in the pharma business in treating various diseases and disorders, we are proud. We have the newest technology to treat many medical conditions that 100 years ago we could only dream of. Human…
“We never know the love of a parent till we become parents ourselves“ Henry Ward Beecher Tons of books have been written to reflect this question. Many parents every day are asking themselves this question: “How can I be a…
Chances are, you have shared your office with someone who as soon as arrives to work starts complaining about everything. Maybe the bus was late. Maybe the coffee stained a new shirt. A series of dramas that never end. What…
Can kids inherit their parent’s trauma? How exactly is family trauma and epigenetics linked together? Can family trauma be passed on through generations? How is that possible? Welcome to the world of epigenetics. What is trauma? Firstly, trauma is generally…
Bert Hellinger came up with the concept of “orders of love”. He suggests that love can flow more freely in a family when the orders of love are respected. These are certain laws that can be applied to a family system. Why love needs…
Women complain that nowadays men are weak. Do we have a crisis of masculinity? What happened to the real men? Why men are getting weaker and women are getting stronger? Is there a common definition of how a man should…
The movie “Fifty Shades of Grey” became a blockbuster. Hardly anyone realizes that the film trilogy depicts serious personality disorders of the two main heroes – Christian Grey and Anastasia Steel. Let me invite you to the first article of…
Unconditional love is a very noble idea. It means that we respect the other person the way he or she is, with no conditions and no expectations of receiving anything in return. The question, however, is – does unconditional love…
The disease is usually seen as a personal phenomenon. Especially the so-called ‘incurable’ disease like cancer or a variety of mental disorders like schizophrenia. Let’s say you have an autoimmune disease. You go to the doctor’s and he prescribes you…
Are you a strong woman looking for love? You have a good job, a nice apartment, you’re bright and super-intelligent but there’s no man around you? If you answer yes to this question, then this article is for you. Strong…