About

Hello! My name is Aleksandra Bzdzikot.

My mission is to help people like you deal with emotional difficulties and challenging situations in life.

My therapeutical method is based on family constellations and art therapy.

Allow me to guide you to the path of self-trust and self-healing.

Education

  • Art Therapy, Institute for Higher Education and Professional Research (ISFAR) in Florence, Italy, 2018.
  • Family Constellations, Hellinger Schule in Bad Reichenhall, Germany, 2018-2023
  • Psychosomatics, Institut für Körperzentrierte  Psychotherapie, Zurich, Switzerland, 2020
  • Law, SWPS University in Warsaw, 2014-2020

More about me:

  1. my diplomas
  2. my first book about relationships “Snowdrops”, which was published in Poland (in original “Przebiśniegi”, WFW 2018)
  3. my free videos on health, relationships and family issues
  4. my articles on psychology and relationships
  5. an interview with me done by Vinay Deshpande, a successful coach from Basel
  6. check my artworks

"Plant a seed of your happiness and relationship success."

How does my work look like?

Family Constellation is a powerful method to help you recognise difficult entanglements, both in your family of origin as well as in your present family or relationship. Solution-oriented interventions bring understanding, which is followed by a deep relaxation that allows love to flow again between members of the family system.

Art Therapy helps to release emotions locked in your body and mind.
It also integrates psychotherapeutic techniques with the creative process to improve mental health and well-being.

What are the key benefits of my therapy?

1. You strengthen your relationship to yourself and learn to transform difficult emotions.
2. You break the patterns, which you were stuck in.
3. You create the seed of your own transformation and grow the garden of your happiness and life balance.

Work with me on Skype or in person.

Cost of an individual session: 120 CHF
Time: 1 hour