About me

Hello!

My name is Aleksandra Bzdzikot

My mission is to help people like you deal with emotional difficulties and challenging situations in life.

My therapeutical method is based on family constellations, psychogenealogy and art therapy.

Allow me to guide you to the path of self-trust and self-healing. Why me? Because I have also been there. In the dark moments of life. I have not only the knowledge but also the experience, which is more precious than any of the books ever written.

"“You have power over your mind - not outside events. Realize this, and you will find strength.” - Marcus Aurelius

Education

Art Therapy, Institute for Higher Education and Professional Research (ISFAR) in Florence, Italy, 2018.
Family Constellations, Hellinger Schule in Bad Reichenhall, Germany, 2018-2023
Psychosomatics, Institut für Körperzentrierte Psychotherapie, Zurich, Switzerland, 2020
Law, SWPS University in Warsaw, Poland, 2014-2020

More about me:

my diplomas
my first book about relationships – “Snowdrops”, which was published in Poland (in original “Przebiśniegi”, WFW, Warsaw 2018)
my free videos on health, relationships and family issues
my articles on psychology and relationships
an interview with me done by Vinay Deshpande, a successful coach from Basel
check my artworks

My parents gave me the name after one of the heroines in the Polish historical movie (“Potop”), which was popular in Poland in 1980s.

I didn’t know back then that the meaning of my name would become my mission in life. In Greek “Aleksandra” means “the protector or helper of mankind”.

My passion is psychology and cracking the codes of the human psyche.

Why do we react in a certain way?
What makes us more prone to addiction?
Why do we suffer in relationships?
What influence does transgenerational trauma have on our life?
Why some people get cancer despite their healthy lifestyle and some not?

I asked such questions to myself while going throught very challenging situations.

I use my own Family Code therapeutical method to help my Clients set foot on a healing path and go through challenges feeling supported and understood.

Family Code is a method based on family constellations, transgenerational therapy, body work and psychogenealogy.

About my therapeutical method

Exploring our family history is essential to understand how significant events of the past shape our present.

Our family is a live system and an organic field. Every person born within our family comes to this world with a specific family code – a set of information on acestors’ emotional experiences, diseases, happy and unhappy moments. This information comes in the DNA of the parents.

Family Code is my therapeutical method which is based on correcting the emotional family codes and dynamics, that repeat through generations.

Find your family code, decode and resolve recurring family patterns and replace pain with love.

In this place I would like to thank my teachers: Sophie and Bert Hellinger, dr Marzanna Radziszewska, Anne Schutzenberger, dr Dawson Church, Roberto Barnai, Anna Brzozowska, Magdalena Dembowska, Franz Ruppert and others.

I thank my parents and everyone that apeared on the pathway of my soul. You were the greatest teachers of all.